Pain relief options
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Shoulder and neck pain
麼會「肩頸痛」? 現代人長時間低頭滑手機、伏案工作或姿勢不良,是造成肩頸痛、頸椎痛的主要原因之一。這些習慣會讓斜方肌長期緊繃、血液循環變差,導致肌肉發炎、僵硬,甚至牽引頭痛。 常見的肩頸痛原因包括: 姿勢不良:長期前傾導致頸椎受壓,出現頸痛或後頸痛。 久坐辦公:肩頸部肌肉長期緊繃、疲勞,容易引發肩膀痛點。 睡姿不當:枕頭高度不合適,造成頸椎歪曲,出現頭頸酸痛。 肌肉勞損與發炎:長時間緊張或過度使用導致肌肉組織微損傷。 肩頸酸痛自我檢查:你是哪一種? 後頸痛、頭痛型:壓力性肌肉緊繃導致頭部血流受阻。 肩膀痛點明顯型:常見於斜方肌發炎,出現局部僵硬或「結塊感」。 肩頸僵硬型:長時間維持同一姿勢導致血液循環不暢。 如果你經常覺得肩頸僵硬、肩膀酸痛、頸椎痛或有頭頸酸脹感,代表你的頸部肌肉可能已經慢性發炎,需要積極舒緩。...
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low back pain
從根源改善腰背痛 腰痛是香港人最常見的都市職業病之一。無論是長時間坐辦公室、駕駛、搬重物,還是睡姿不良、運動受傷,都有可能導致腰椎與背部肌肉過度緊繃,引起酸痛與發炎。如果沒有及時改善,長期下來甚至可能演變成腰肌勞損或椎間盤突出。 【腰痛常見原因】 久坐姿勢不良:長時間彎腰駝背,腰椎壓力過大。 睡姿錯誤或床墊過軟:導致脊椎受壓,睡醒腰痛。 肌肉勞損或發炎:搬重物、久站後導致下背部肌肉緊繃。 缺乏運動:核心肌群弱化,支撐力不足,容易腰酸背痛。 年齡退化或女性生理結構:女性因骨盆與荷爾蒙變化,更容易腰部疼痛。 【日常舒緩腰痛的方法】 熱敷或輕度拉伸:可促進血液循環,減輕肌肉緊繃。保持正確坐姿:坐時腰背挺直,避免彎腰久坐。選擇合適枕頭與床墊:睡眠時支撐腰椎自然曲線。適度運動:如貓式伸展、橋式運動可強化核心肌群。 【無藥止痛新選擇:DR-HO’S 腰椎止痛儀】...
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Knee and leg pain
小腿酸痛原因與舒緩方法 小腿酸痛係香港人好常見嘅都市問題,無論係成日行街、企得耐、跑步、甚至長時間坐喺辦公室,都有可能引起小腿肌肉痛、抽筋、發炎或腫脹。好多時候,小腿痛並唔係單一原因,而係多種因素累積出嚟嘅結果。 小腿酸痛的常見原因 肌肉過度使用或訓練不足跑步、爬樓梯、企太耐都會令**小腿肌肉(腓腸肌與比目魚肌)**過度緊張,產生乳酸堆積,導致肌肉發炎或酸痛。 血液循環不良長時間坐著或缺乏運動,會令下肢血液回流減慢,造成小腿腫脹、酸脹或疼痛。 神經壓迫或肌肉勞損有時小腿痛並唔只係肌肉問題,而係源自腰椎或坐骨神經被壓迫,令小腿肌肉緊繃甚至麻痺。 膝關節炎或關節退化對於中老年人,膝頭痛、膝關節發炎都有可能牽連小腿,令肌肉長期代償性緊張,造成酸痛。 小腿酸痛的舒緩方法 熱敷或按摩放鬆肌肉可使用腿腳按摩器或熱敷幫助血液循環,減輕腫脹與酸痛。 伸展與輕度運動每日進行小腿伸展運動,例如腳尖朝上拉筋,可預防乳酸堆積及肌肉僵硬。 改善睡姿與坐姿避免雙腳長期下垂,適當墊高雙腿,有助減輕靜脈壓力。 專業建議:用科技改善肌肉與神經痛症...
Drug-free, non-invasive pain relief solution
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Patented AMP pain relief technology
Our AMP technology combines four major therapies into one: TENS electrotherapy, EMS muscle stimulation, NMES neuromuscular stimulation, and Auto Modulation.
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US FDA approved
Our electrotherapy products are FDA-approved and are safe and reliable, helping you relieve pain and improve blood circulation.
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Health Canada certified
Our electrotherapy equipment has also been approved by Health Canada and proven to be safe and effective in reducing pain and improving circulation.
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Developed by professional neurologists
These products were developed by me (Dr. Michael Ho) using my 30 years of clinical experience. Our goal is to help everyone truly relieve pain and feel better.
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Recommended by the American Chiropractic Association
DR-HO'S is the only brand of electrotherapy for pain relief recognized by the American Chiropractic Association (ACA) worldwide because of the high quality of our products and their significant benefits to patients.
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Seven-day satisfaction guarantee
If you decide you don't like the product within seven days, just notify us and you can apply for a refund, so you can buy with peace of mind.
DR-Ho's FAQ
Why is the DR-HO's setup so different?
Most TENS machines on the market may seem to relieve pain initially, but the pain returns after a few minutes. This is because these machines use a single, fixed pattern of electrical stimulation. The body quickly learns to "bypass" this stimulation, so pain signals still reach the brain.
I (Dr. Michael Ho) worked with a group of talented engineers to develop a device that can prevent neural adaptation.
All DR-HO's products combine TENS, EMS, and NMES through varying combinations of electrical stimulation, with variable frequencies, waveforms, and wavelengths. We call this patented technology Auto-Modulating Pulse (AMP) .
In other words, no matter how many DR-HO’S devices you use, the pain can be continuously blocked.
Each massage mode uses a different frequency to deliver electrical stimulation, which further blocks pain signals.
The automatic variable frequency wave (AMP) is probably the biggest difference between DR-HO’s and other TENS or electrotherapy machines.
Are DR-HO'S products guaranteed?
Because pain can’t be completely resolved in one day, we offer a seven-day money-back guarantee , giving you ample time to try and experience for yourself how DR-HO’s products can help you relieve pain.
The refund will only deduct the shipping and handling fees, so you can try it with peace of mind!
What is AMP technology?
DR-HO'S AMP technology is Auto-Modulated Pulse .
AMP technology combines three different electrical stimulation methods: TENS, EMS and NMES to provide a comprehensive pain management solution.
But AMP has been further upgraded to provide more than 300 different electrical stimulation modes , which change randomly every few seconds to prevent muscles from becoming accustomed to the stimulation and becoming unresponsive.
At the same time, AMP will also change the intensity, waveform time and waveform frequency , so that you can use DR-HO’S device in a long-term and stable manner without the pain recurring.
Is DR-HO'S device drug-free?
In fact, DR-HO’s electrical stimulation device is completely drug-free , very safe to use for pain relief, and can be used together with your current medication.
It works without the need for any over-the-counter or prescription medication.
However, if you have a health condition or are unsure about alternative treatments, it's best to consult a doctor before starting a new treatment to make sure it's right for you.
Are DR-HO'S products safe to use?
Rest assured, DR-HO’s electrical stimulation device is US FDA-certified and Health Canada-approved , making it completely safe to use for pain relief.
It is safe for daily use. However, it is not recommended for the following people:
- People with pacemakers
- baby
- Pregnant women
If you are an epileptic or have other special health conditions, it is best to consult your doctor or healthcare professional before starting use.
Is electrical stimulation painful?
No, the electrical stimulation provided by our device is very gentle and comfortable .
In fact, the different modes feel like someone is massaging you: pinching, patting, or gently touching your muscles with their fingers.
You can control the intensity of the stimulation yourself, whether you want it stronger or weaker.
For best results, we recommend:
- Use a gel patch that is just right for your hands , and the feeling will be more obvious.
- When using cloth electrodes, add enough electrode gel first.
Then you can enjoy the most comfortable massage experience!
Do I need to apply gel to the gel pad?
The gel pads can be used on any part of the body to provide a comfortable massage and help relieve pain. They conform comfortably to your body and effectively relieve pain through electrical stimulation. Before use, simply ensure the gel pad is well adhered or add some water to the pad.
How long does it take for these devices to start working?
DR-HO's device works immediately. The stimulation from our device contracts muscles, helping them relax. More importantly, it helps improve blood circulation, thereby relieving your pain. Remember, pain doesn't go away overnight, so for best results, we recommend using our device at least 3-5 times daily. This way, you'll notice noticeable results quickly.